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Enjoy a Taste of the Tropics for Breakfast
Eat Drink Mississippi
|April/May 2020
Diet and exercise are integral parts of the formula for a healthy life. Though few people may look forward to giving up certain foods in favor of more nutritious diets, healthy, low-calorie foods don’t have to be boring and bland.
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Breakfast smoothies are a great way to maximize nutrient profiles and flavors to achieve a filling and fast meal. Smoothies that capitalize on tropical tastes rife with fiber can tame hunger and offer a jolt of energy to get you through the day. Such is the case with this recipe for FiberFilled Banana Colada Smoothie from Ellen Brown’s
This story is from the April/May 2020 edition of Eat Drink Mississippi.
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