Feel-good gourmet

Celebrate a special supper for two this Valentine’s Day with an easy, flavorful dish that delivers four of your 5-a-day

- SARA BUENFELD

Seared duck with ginger mash

SERVES 2 PREP 10 mins COOK 25 mins EASY.

25g fresh ginger, peeled small orange, zested, and the juice of half

340g duck breasts, skin removed and halved lengthways

160g sweet potatoes, peeled and thickly sliced

125g potatoes, peeled and cut into chunks

2 tsp rapeseed oil

1 onion, halved and thinly sliced

2 garlic cloves, thinly sliced

160g broccoli florets

160g Brussels sprouts, peeled