Jen Aniston MY BEST BODY... AT 53!

THE STAR HAS NEVER LOOKED BETTER HERE, WHO REVEALS HOW SHE REALLY STAYS IN SHAPE

- Jennie Noonan

For decades, Jennifer F Aniston has stayed in absolutely incredible shape, thanks to an ongoing commitment to making extremely healthy choices. From the moment she wakes up in the modern Bel-Air mansion she's called home since 2011, the star, 53, starts her day by taking care of herself, kicking off her morning right with a protein-rich breakfast.

"I have warm lemon water and then I have a shake or avocado and eggs, which is one of my favourites," she has shared, once boasting that during the pandemic, she learned to cook eggs "every which way".

Sometimes to give her porridge a protein boost, the star employs a trick she learned from ex-husband Justin Theroux, 50, who she was married to from 2015 until 2017. "Right before the oatmeal is finished cooking, you just whip in an egg white," she spills. "It kind of gives this fluffy texture that's delicious."