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Flex Magazine UK Edition - UK | November 2015

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In this issue

1) Cody Montgomery - The New IFBB Pro at just 20!

2) Ryan Terry on Winter Bulking: Is this the New Bodybuilding?

3) Amateur Olympia - World’s best bodies come to Liverpool.

4) GREAT GLUTES - Follow British pro Louise Rogers’ routine.

10 Editor's Letter
12 Arnold's Page
16 It's Only My Opinion
18 1st Set
38 Lift
48 Food and Supps
56 GREAT GLUTES
64 BODYBUILDING 101
74 PEC PUNISHER
82 LONG ISLAND LEGS
88 maximise your mass
94 CLASSICAL SCULPTING
100 WHAT A PHYSIQUE
108 SKYE HIGH
112 CLASSIC MUSCLE
122 looking back
130 Last set
142 Body Builder of the month
144 The shot

Flex Magazine UK Edition Description:

Publisher: BodyPower

Category: Mens-Interest

Language: English

Frequency: Monthly

FLEX magazine will provide your guide to the world of bodybuilding. It talks to the biggest pros to get the inside scoop to how the best in the world get their title winning physiques.

Each issue brings this state-of-the-art information from the champions to you in order for you to reach your ultimate muscular goals by the fastest route possible.