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Nourish Magazine - June 2017

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In this issue

This issue is about finding ways to slow down this winter, and ways to stay cosy and eat comfortingly without kissing our good health goodbye. This includes recipes for wicked puddings, made mostly gluten and sugar-free and grain-free baking, as well as rainy-day projects such as fermenting, chutney-making and dyeing fabric with foods. We’re also looking at the perks of the Mediterranean diet,
mindful eating and fasting – because isn’t it crazy how our lives seem to revolve around food sometimes? Ours certainly do. Though it’s a certainly a burden we are happy to bear.

So, this month, we encourage you to take some time out to pickle, ferment, make chutneys and bake scones. Enjoy the process, enjoy knowing that you made something you could have gone out and bought, and, remember, sometimes life is better slow.

Nourish Magazine Description:

Publisher: Blitz-Publications

Category: Food-&-Beverage

Language: English

Frequency: Monthly

Nourish magazine is Australia's premier food magazine, featuring healthy recipes, diet tips, nutritional info and monthly meal plans.

As it is widely accepted that health & wellbeing can be achieved through correct nutrition, Nourish magazine presents expert nutritional advice, the best seasonal recipes, healthy and delicious eating plans, tasty raw food recipes plus interviews and cooking tips from celebrity chefs.

With our mantra being “great bodies are made in the kitchen”, health & wellbeing is achieved through great recipes and good nutrition .