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Australian Iron Man Magazine - Bodybuilders' Bible Vol 4

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In this issue

In a world where you can find thousands of pieces of nutritional advice all over the web, choosing the right approach for you can be tough. That’s why we have compiled some of the best information on nutrition and supplementation around in part four of The Bodybuilder’s Bible, so you can fuel your body the right way for some massive muscle gains.

In this edition we discuss why whey protein is far head in the muscle-building, fat-burning game, we get to the bottom of an organic approach to dieting, discuss the best creatine-loading method and how branched-chain amino acids can help you get bigger, stronger and leaner — plus much, much more.

Australian Iron Man Magazine Description:

Publisher: Blitz-Publications

Category: Mens-Interest

Language: English

Frequency: Monthly

Get workout plans, training programs, nutrition strategies, motivational tips and tricks and much, much more. PLUS, each issue provides relevant and up-to-date news, profiles, interviews and competition reports from the growing Australian bodybuilding scene.

Delivered automatically every month, the Australian Iron Man Magazine is the best training partner you’ve ever had.