Spirituality & Health
MIKE DE LA ROCHA
REDEFINES HEALING AND MASCULINITY
5 min |
September/October 2025
Spirituality & Health
MINDFUL MEALS
The other morning, rushing to prepare for a business appointment, I poured cold cereal into a bowl, added some fruit and nuts, and absentmindedly scarfed it down.
6 min |
September/October 2025
Spirituality & Health
THRIVING IN UNCERTAINTY: CULTIVATE GRATITUDE FOR OUR INTERDEPENDENCE
The Japanese practice of Naikan liberates us from the illusion of separation.
7 min |
September/October 2025
Spirituality & Health
MUCH ADO ABOUT MIRACLES
Q: I’m reading Paramahansa Yogananda’s Autobiography of a Yogi, a must-read for spiritual seekers. Yet he seems quite gullible about his gurus’ miracles. On the other hand, I never question Christ's miracles in the gospels. Am I just biased?
4 min |
September/October 2025
Spirituality & Health
DIVINE BY DESIGN
DID YOU KNOW YOU WERE BORN ALREADY EQUIPPED with everything you need to live a life of purpose, peace, and power? Whatever your current circumstances—illness, work stress, relationship challenges, political disagreements, or money problems—it’s easy to forget this truth.
2 min |
September/October 2025
Spirituality & Health
FROM POWER TO PEACE
I WAS IN LISBON AT THE END OF MAY. The city—like the entire country of Portugal—was gearing up to celebrate the 51st anniversary of the Carnation Revolution.
3 min |
September/October 2025
Spirituality & Health
FALLING INTO DIVINITY
IN EARTH'S NORTHERN HEMISPHERE, fall is arriving with a painter's flair, splashing crimson and gold across the landscape. Days grow shorter, the light softer, the air crisper.
2 min |
September/October 2025
Spirituality & Health
HOLY WHISPERS
“So, do you love him?” my new friend Rachel asked.
6 min |
September/October 2025
Spirituality & Health
COLETTE BARON-REID ON TURNING UNCERTAINTY INTO OPPORTUNITY
Renowned medium and oracle card expert COLETTE BARON-REID is a “spiritual cartographer,” helping others orient themselves within themselves and in the world.
10 min |
September/October 2025
Spirituality & Health
THE COST OF TRUE FRIENDSHIP
WE TALK A BIG GAME ABOUT CONNECTION, community, soul friendships, loyalty, and love. However, let things get a little messy, a little raw, and people disappear like smoke.
2 min |
September/October 2025
Spirituality & Health
The Opposite of Fear Is Unconditional Love
A TOLTEC MASTER EXPLORES HOW TO BREAK THE CYCLE OF CONDITIONAL LOVE.
5 min |
September/October 2025
Spirituality & Health
IN SEARCH OF ANIMAL SAINTS
“FORGET SAINT FRANCIS, let’s talk about the greyhound saint!” I exclaim. From the audience, I hear a gasp.
2 min |
September/October 2025
Spirituality & Health
How to Make FEAR Your Ally
DON MIGUEL RUIZ JR. DISCUSSES TEACHINGS FROM HIS NEW BOOK, THE POISONED ARROW.
5 min |
September/October 2025
Spirituality & Health
BUILDING RAINBOW NATIONS
SEVEN YEARS AGO, I took my sons Henry and Patrick to South Africa to check out some new charitable project requests for the Utopia Foundation and to review some projects we were already supporting.
4 min |
September/October 2025
Spirituality & Health
YES WE ARE BORN GENIUSES!
Now imagine what could happen if we took our creativity seriously.
6 min |
September/October 2025
Heartfulness eMagazine
Art is an Honest Medium
J.C. LITTLE is a Canadian artist and former animator known for her expressive watercolors and storytelling. Here, she is interviewed by PURNIMA RAMAKRISHNAN. She shares how art serves as meditation and reflects on two of her standout works—Momentum, a celestial painting on inner transformation, and Deadline, a poignant take on time and womanhood.
5 min |
June 2025
Heartfulness eMagazine
Tansen the Famous Musician
In June, SARA BUBBER celebrates World Music Day. The story of Tansen shows how a great teacher recognized the musical talents of a young boy through a prank he played and went on to make him the best musician ever known. Tansen, a music lover and a maestro went through many upheavals and created melodies that still inspire musicians and musical traditions.
4 min |
June 2025
Heartfulness eMagazine
Transmission Can Transform the World, If We Want It To
DAAJI describes the special transformative quality of Heartfulness Meditation, Transmission, which turns the attention inward to the center of the heart.
2 min |
June 2025
Heartfulness eMagazine
The Dance of Joy
DAAJI shares a few simple steps to help us declutter what's weighing us down, let go of what no longer sparks joy, and create space for the freedom and peace we're meant to feel.
3 min |
June 2025
Heartfulness eMagazine
Experiencing Pranahuti
We hear from Heartfulness practitioners around the world about the experience of Transmission and transformation.
1 min |
June 2025
Heartfulness eMagazine
The Silent Power
I've been on my spiritual journey for eight years, exploring yoga in depth, practicing various meditations and other spiritual tools.
2 min |
June 2025
Heartfulness eMagazine
Joyful Awakening
The first time I experienced meditation with Transmission turned my world upside down.
1 min |
June 2025
Heartfulness eMagazine
Unplugging to RECONNECT
BHAVNA KHEMLANI writes about digital detox and the constant need for stimulation. We need to unplug to destress and reconnect.
4 min |
June 2025
Heartfulness eMagazine
Interruptions in Meditation
NINA RUBINSTEIN ALONSO reminisces about the early days of Heartfulness in the West.
4 min |
June 2025
Heartfulness eMagazine
How to Build a COMMUNITY
SURAJ SEHGAL reflects upon coming together and creating community with change and vision.
2 min |
June 2025
Heartfulness eMagazine
The Power of zero
SENTHIL VISWANATHAN explores the concept of zero, from both computing and spiritual perspectives.
3 min |
June 2025
Heartfulness eMagazine
GREENING THE FUTURE: Science, Care, and Sustainability
Planting a tree is not just about placing a sapling in the soil—it's about ensuring it thrives for generations to come.
4 min |
June 2025
Heartfulness eMagazine
Emergency Cleaning
A Practice for Returning to Lightness
3 min |
June 2025
Heartfulness eMagazine
Uniting the Fragments
In this inspiring interview, PIR ZIA INAYAT KHAN, the head of the Inayati Order and grandson of Hazrat Pir Murshid Inayat Khan, shares the Sufi perspective on integration, consciousness, the dimension of the soul, the rhythm of the heart, and how we illuminate the inner landscape with PURNIMA RAMAKRISHNAN.
7 min |
May 2025
Heartfulness eMagazine
The Tree Of Knowledge
ROBERT STEVEN GOLDSTEIN is an author who lives in San Francisco. His latest novel, Golda's Hutch, was released in March 2025. Here he explores the relationship between the Eastern and Western practices of knowledge, yoga, and meditation, and discovers that they are not really different in concept.
4 min |