Meet Your New Captain America

Once he was handed a certain shield at the end of Avengers: Endgame, Anthony Mackie became the next evolution of superhero star. He’s been working toward it for 20 years, and, as Brian Raftery learns, we’re only just catching up.

How To Get Her To Make The First Move

Lauren Larson figured out how some men get women to make the first move.

What Is Strength For

For most of the past two million years, men and women needed strength for basically one reason: to not die. But as horse, machine, and computer power slowly replaced manpower, the meaning of strength began to evolve.

Thump-Thump. Thump . . . Thump. (Thump.)

Pro athletes and coaches are using new technology to optimize training according to signals from your heart. Michael easter investigates whether you should, too.

The Future Of Food

Your taste buds don’t lie. Vegetables and fruits are becoming blander, and many varieties are now endangered thanks to the spread of industrial agriculture. However, traditionalists and futurists alike are refining alternative farming methods that offer great-tasting and sustainable solutions. Who will win out?

Carbo-Hydrate Your Way To Faster Times

Learn how you should fuel up before your next big race.

Ask Men's Health

How do I borrow money from my friend without making things awkward? - Shaun

America's Fittest Emcee

Nick Cannon’s early-morning workout is as wild as his career.

Can't Sleep? This Guide Will Help

Sleeping poorly? There’s plenty of reasons why… and plenty of products that promise to fix your snooze troubles. We try out these to see which work, and which won’t. And there’s a nonproduct based option if all else fails.

A Guide To Daily(Ish) Meditation

One minute. Most days. Big results. Dan harris shares how consistent meditation can make a big difference.

What (Ever) It Takes

How Dan Reynolds, frontman of Imagine Dragons, uses exercise, diet, and therapy to battle an inflammatory disease and depression.

John Krasinski On How He Kicked His Life Into Overdrive

Since everyman John Krasinski posted his “out of the office” note, he’s become a dad, a redhot director, and Jack Ryan. Discover how he kicked his life into overdrive.

Penis Size: What's The Real Average

You may think you have a shorter than average penis, but it really isn’t as small as you think.

Surprise! The April Fool Comes Out On Top

In this humour special, we look at how we can inject a little of that “lol” spirit into singapore. Whether you’re looking at trying to appear more confident and attractive, or trying to reduce stress, there’s a little something for everyone to laugh about.

Love In the Time Of Tinder

At a time when HIV is set to go the way of smallpox, sexually active men and women look set to enter a new age of procreative enlightenment. But from libidinous teenagers to the inquisitive over-40s, STI rates are on the rise. Have dating apps and breakthrough treatments ironically made us more reckless than ever?

A Skeptic's Guide to Mindful Marriage

You’re there for each other, but are you really there? Learn how to stay in the moment.

Safe Or Screwed?

You took chances back then. How much damage did you do?

what women want

sexual satisfaction is apparently becoming harder to attain. here are some tips from one of our local lasses on what it really takes to get her going.

join idris elba's fight club

get ripped with the british actor’s bodyweight circuit.

Has Society Glamourized Drinking To The Point Of No Return?

A glass of wine. A pint of beer. A shot of tequila. You’re more than familiar with celebratory drinks, but there’s a serious problem if drinking till you blackout is becoming a frequent occurrence in your life.

How To Meal Prep The Easy Way

How to prep easy, affordable breakfasts, lunches, and dinners for your week.

What's The Worst Kind Of Beer To Drink? – Clayton

Six-pack of one, half a dozen of the other. Alcohol has 7 calories per gram, and it’s the primary calorie source in beer.

Lili Reinhart

Maybe you’ve overlooked Riverdale because you’re busy watching other shows. But that’s a mistake. Reinhart stars as betty opposite Camila Mendes as Veronica, and the two gals’ amiable rivalry for the attention of one Archibald Andrews is at the core of the show. Yes, it’s Archie, but darker and with more edge. A lot more edge. Reinhart, we found, is as thoughtful as she is gorgeous, especially on the topic of men and dating. We asked her to fill in a few blanks. Shore up the gaps in your own approach.

The Five Best Foods For Your Prostate

Fight cancer, maintain sexual health, and eat well with these picks.

Running On Empty!

Logging miles after a hard days work may feel like a stress relieverbut it could be sabotaging your run.

Scratching Around A Mozzie Bite 'Does It Really Help?' Tom

Scratching directly on a bite only makes it itch more – which is absolutely true.

Secret Sex Signals

Ever So Often, the Urge to Get It on Is Uncontrollable. but What if You’re Living With Your Parents? You Might Be Able to Learn a Thing or Two From These Women Who Share How They Found the Time and Space for Sex. 

Earbuds, That Give You The Best Bang For Your Buck

Wires are now passe when it comes to music, but which earbuds give you the best bang for your buck?

Superfoods: Are The Really Healthier?

Don’t be impressed by products that sound too healthy to be true.

Crush It. Then Cool it.

New research suggests you may enjoy runs more if you get the tough parts out of the way early.