يحاول ذهب - حر
POWER UP ACCORDING TO PERSONALITY
July 15, 2025
|Scottish Daily Express
Personality type could influence the exercise we prefer, potentially helping those who struggle to stay active.
-
Experts from University College London gave 132 volunteers the choice of an eight-week cycling and strength training plan, or rest.
Strength levels were evaluated before the start of the research using exercises like press-ups and cycling tests, while stress levels were measured on a scale of one to 10.
Researchers used the Big Five personality test to assess dominant traits using five distinct groups.
هذه القصة من طبعة July 15, 2025 من Scottish Daily Express.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
هل أنت مشترك بالفعل؟ تسجيل الدخول
المزيد من القصص من Scottish Daily Express
Scottish Daily Express
Britain's Got Talent but I don't have any, says Si
SIMON Cowell has given his most withering verdict yet — but this time the target is himself.
2 mins
February 16, 2026
Scottish Daily Express
THE THIRD TIME'S A CHERM
Youssef's terrific treble breaks Hearts and sets up Rangers for title tilt
3 mins
February 16, 2026
Scottish Daily Express
McCann rages at added minutes
NEIL McCANN was raging after officials added seven minutes and Kilmarnock lost to Celtic.
1 min
February 16, 2026
Scottish Daily Express
MART'S TAKING HEALTH KICKS
Celts boss' ticker will struggle to get to ticker tape
3 mins
February 16, 2026
Scottish Daily Express
Valentine's Day sadness for Sharon
SHARON Osbourne shared a heartbreaking post to mark her first Valentine’s Day without husband Ozzy.
1 min
February 16, 2026
Scottish Daily Express
PM not a throw away item
KEIR Starmer has, on the whole, been a pretty underwhelming Prime Minister.
2 mins
February 16, 2026
Scottish Daily Express
Why Kate didn't fight for Harry...
In the third part of our exclusive serialisation, RUSSELL MYERS reveals how Catherine thought it inevitable that Prince Harry would quit royal life and that, after getting married, the Sussexes had an agenda. She had tried to be the voice of reason but could not stop the breakdown of William and Harry's relationship. In the wake of the Oprah interview, Catherine believed the Sussexes were not to be trusted
6 mins
February 16, 2026
Scottish Daily Express
When that runny nose could be something more than a cold
If you're suffering with the winter sniffles, don't miss the symptoms of sinusitis. Thankfully, it's easy to treat in almost all cases.
4 mins
February 16, 2026
Scottish Daily Express
Tories blast online child safety plans as 'smoke and mirrors'
SIR Keir Starmer's bid to protect children online was branded \"a Trojan horse for further delay\" by the Tories.
2 mins
February 16, 2026
Scottish Daily Express
Police 'should investigate Andrew envoy role without fear or favour'
PRESSURE is growing on the government to release documents from Andrew Mountbatten-Windsor's time as trade envoy after Jeffrey Epstein allegedly bragged: \"I've got the UK sewn up.
2 mins
February 16, 2026
Listen
Translate
Change font size