GLAMOUR South Africa - April 2020
GLAMOUR South Africa - April 2020
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Connie Ferguson
The businesswoman, actress and mother gets candid.
Let’s talk about mental health Because you can’t always control your emotion.
Live to laugh - The healthand happiness-boosting effects of a good chortle.
A MODEL EXAMPLE
Modelling attracts young people in their droves because it’s glamorous, but few of them are actually successful. Just like any other career, Mala Bryan says, it requires extensive research, dedication and hard work.
4 mins
SERVING FACES
How a handful of local modelling agencies has turned the industry on its head by offering a different point of view and a different point of access.
3 mins
How to Wash Your Face for Clearer, Healthier Skin
Plus six tips to make it easier.
5 mins
8 Mental Strategies to Help You Stick With Exercise
Practical advice to help you crush your fitness goals
4 mins
Changing faces
She drinks three litres of water a day and says her skin has never looked better. Marian De Vos is breaking boundaries by loving the skin she’s in. Her tell-all, here.
4 mins
A powerhouse: Connie Ferguson
Businesswoman, actress, and mother Connie Ferguson opens up about everything: body insecurities, mental health, career, family life, and fitness.
6 mins
CHROMATIC EFFECT
Colours are vibrations of energy with p g p p how to channel them correctly to improve your life and mind.
4 mins
THE 7 MOST COMMON MIGRAINE TRIGGERS
Expert advice for dealing with excruciating headaches.
5 mins
SEX
The case for telling you your partner exactly how you want to feel during sex?
5 mins
Forgetting the familiar
Because we know going to the gym isn’t for everyone, we reached out to fitness instructors who teach alternative, challenging and fun workouts that positively affect both body and mind, and – best of all – won’t ask you to do squats or lunges.
7 mins
GLAMOUR South Africa Magazine Description:
الناشر: Content Nation Media
فئة: Fashion
لغة: English
تكرار: Quarterly
GLAMOUR will be bringing you fresh, NEW content. With breaking celebrity news stories that are trending NOW. Forecasting all the NEXT fashion and beauty trends.
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