Runner's World SA Magazine - September 2017
Runner's World SA Magazine - September 2017
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In this issue
Our team of wear - testers put the latest models through their paces. Use these cuttingedge
strategies to set appropriate race-day goals. Simple tips, tricks and tweaks to improve and
upgrade every aspect of your running life.
Queen Of The Desert
How a working mom of two ran 250km across one of the harshest deserts in the world.
4 mins
Worth His Weight In Gold
An engineer ran it off – and reaped the health and performance benefits.
1 min
Dog Lessons
Running with a dog can be one of the most rewarding experiences. Trail runner Sue Ullyett has been doing it for years…
3 mins
Just One More
When your body tries to tell you something, listen. You ignore it at your peril.
2 mins
Fat-Shaming For Guys
Men are not immune.
4 mins
Quad Goals
A strong finish depends on how well your leg muscles can handle a beating.
2 mins
The Caster Semenya Debate
Top performances, based on focused training and recovery from injury? I’m not buying that.
3 mins
Natural Energy
Make your own bitesized fuel for the kilometres ahead.
2 mins
Outer Limits
Where ordinary mortals see only extreme discomfort, people who participate in extreme ultra-distance races find pleasure. Who are these people? And what inspires them to take on some of the world’s toughest endurance events?
10 mins
High-Tail, Mr Ponytail!
Fast men are like fast cars – but not in a good way.
3 mins
Runner's World SA Magazine Description:
Publisher: QuickBrownFox (Pty) Ltd
Category: Sports
Language: English
Frequency: Bi-Monthly
Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports. Runner's World is enjoyed by dedicated runners and other athletes who use running to enhance their fitness. The articles contain information on the latest events and discover the stars and personalities behind the scenes. The magazine provides advice from the best coaches, and exercise programmes focused on any level.
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