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KEEP ROPING : Shoulder injuries can sideline team ropers in a flash. The shoulder is the least stable joint in the human body, but there are a variety of exercises and techniques to add strength and longevity to this critical element of the ropers’ arsenal. by Julie Mankin, TRUST THE PROCESS: “Trust the process” is a popular phrase used to encourage mental strength and patience, but what does it really mean in team roping? It’s about finding balance between the emotional and intellectual parts of one’s mind, and implementing strategies for long-term success. by Kathy Korell-Rach, PhD...

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