Leon Jay Williams: Yes, this is home, and always will be. I grew up here, I love my roti prata and char kway teow. If I’m filming overseas for at least two weeks, I bring curry noodles and Milo over for a taste of Singapore (laughs). Sometimes, when the food gets too oily, I’ll ask for plain rice, vegetables
cooked in water, plus my canned tuna and chicken breast from home. Gu You Ming: I do not have a strict way of controlling my diet. However, I try to consume food that has less oil and salt. It is hard in China because our meals are often prepared by the production team, which makes it hard to fully customise our meals. I will try to order specially packed diet meals once in a while to keep myself healthy. I don’t count my calories at all.
We’ve invited Toronto-based underwater photographer,
Lucas Murnaghan to share with us some of his amazing
images with fitness models under the horizon. Turn to page 24 for the stunning pictures!...

World Pro Fitness : Mario Zwingmann, Photography : Inspiring Fitness models...

Your tips to a bigger and stronger chest, Fitness Model : Jeffrey Grant : On his love for fitness, family and music...

7 Best things to eat and drink after a workout, Meet your dream date: Daniel Fong...

Inside: 10 Sexy and Gorgeous Guys, Spice Up Your Day With Fitness Idol Tudtu Jirat...

Kai Braden, Actor, Model and CrossFit Coach

Yes. Previously, I was assigned event jobs such as ushering and giving out free samples in town. The only other competition I took part in was my university pageant......

iFitness Cover Model Search 2016, check out the top 12 top male finalist...

Look out for your tips on gymming in style, eye care, sculpting a beach bod and many fitness models to share your golden tips on training.

On covers, awarding winning photographer and personal trainer, as well as Taiwanese most sexiest celebrity, Liangche.

Like many young people, GanZhi Jian had always dreamed of being an actor since he was a child, but grew out of that thought eventually. However, just when he thought that aspiration had been put aside for good, he was scouted
by the Hey Gorgeous production team when they were at his school, Singapore Polytechnic.

We’re FIVE! To celebrate iFitness 5th Years Anniversary, we present to you a 20 pages of hunks from our past issue!

50 Coolest People in Singapore!
Plus, 50 tips on eating, exercising and grooming!

Get to know about the arms and booty workout! And catch Peter Le in our special interview in Bangkok!

Interview with gorgeous actor, Elvin Ng, star trainer, Chris Powell, famous photography, Haruehun Airry, West Phillips and many more hot hunks i Fitness Vol. 18!

Don’t miss our hottest issue featuring Alex Choong and Alex Chee! And our 12 guys from iFitness Asian Physique Model Search 2014!

i Fitness Magazine brings you the fitness hunks across the worlds!

iFitness magazine for guys who are into health, fitness and grooming.

i Fitness is a quarterly. It is 100% for guys who want to stay fit and look good.Every issue we bring you training tips, celeb interviews, health, grooming and fashion.

Volume 33

Volume 32

Volume 31

Volume 30

Volume 29

Volume 28

Volume 27

Volume 26

Volume 25

Volume 24

Volume.23

Volume.22

Volume. 21

iFitness Physique Anniversary Issue

Volume. 20

Volume.19

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

i Fitness Magazine - Volume 28

i Fitness Magazine - Volume 28

In this issue

Charmed One

The Image King

Best Face Forward

The Story Of Nutrifirst From Passion To Livelihood

Healthy Eats At Your Fingertips

Solace In The Water

i Fitness Magazine Description: