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In this issue

Eating out has become a battle of counting calories – unless you have our list of healthier hawker dishes that takes the guesswork out of dining options. Or, build a better breakfast with our superfood recipes and start the day happy! It is also the season for travel, so whether you are travelling by air, sea or land, we have 20 tips for avoiding motion sickness. Not forgetting, Happy Mother’s and Father’s Day to all Moms and Dads out there! We have a little something from us to you because you deserve only the best! Have fun picking out your present!

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