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In this issue

Ayurveda, our ancient system of medicine, is a science for life. It provides us with life tools to stay healthy, vibrant and realise our full human potential. But in Ayurveda, "you are what you eat" means something far more subtle and powerful. Food is known to directly influence your consciousness and feelings. It can create bliss or anger, contentment or restlessness, thoughts of the sacred or the profane. The quality of the food you eat literally creates your state of mind, emotions and consciousness. In addition to this, we have also explore other interesting topics like 7 Indian foods for good Gut health, real cause behind recent encephalitis outbreak in children in Bihar, Edible Water Pods, Water bears on Moon etc.

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