In this issue

It is no surprise that we want to travel as soon as it's safe. The best we can do is to dream now, and travel later. This is where our cover girl Adah Sharma gives us major travel goals as we unravel her favourite destinations while we explore her journey of becoming a versatile performer.

Along with this, giving you a complete guide to this lockdown- from taking care of your physical and mental health to growing your own greens at home. Find out our top 10 destinations you should definitely be adding to your bucket list and which spa to choose to break away from your post- lockdown blues!

CARE TOGETHER: Helping HANDS

IN THE WAKE OF THE COVID-19 PANDEMIC, BEAUTY BRANDS HAVE COME TOGETHER TO PLAY THEIR PART IN HEALING AND SAFETY AS MUCH AS POSSIBLE. FOLLOWING THE BASICS, MAJOR BRANDS HAD TURNED TO MANUFACTURING HAND SANITIZERS ACROSS THE COUNTRY. HERE ARE SOME OF THE MOST PROMINENT NAMES BRINGING SAFETY AND AWARENESS AROUND THE COUNTRY:

1 min

IRRESISTIBLE SKINCARE: Shield Thy SUN

innisfree Daily Mild Sunscreen SPF 50+ is water based with aloe barbadensis leaf extract.

1 min

IRRESISTIBLE SKINCARE: Dewy SKIN

Soultree Toning Mist is prepared using Pure Rose Water that detoxifies the skin by unclogging and tightening of the facial pores.

1 min

IRRESISTIBLE SKINCARE: Choose Your PACK

Nykaa Clay It Cool! Ageless Beauty Clay Mask contains gotu kola and ginkgo biloba leaf extracts that help improve blood circulation and renew dead skin cells.

1 min

IRRESISTIBLE HAIRCARE: Let your HAIR DOWN

Kerastase Reflection Chroma Riche Masque is a luminous softening treatment mask that delivers mirror-like radiance to your hair and enhances your colors vivacity and deepness

1 min

WELLNESS WISDOM: Scaling THE SILVER LININGS In COVID-19 Climes

THIS STORY IS NOT ABOUT HOW TO COPE WITH ANXIETY IN COVID-19 BUT MORE ABOUT HOPE IN THIS PERIOD OF LOCKDOWN.

3 mins

25 Ways To Self-Care

Declutter and destress with these simple and easy to follow self-care rituals - one for every week.

6 mins

#LETSDAYDREAM with adah Sharma

FUN, FIERCE AND FABULOUS. ADAH SHARMA IS A REVELATION OF SORTS: FROM BEING AN INDEPENDENT PERSON TO A VERSATILE PERFORMER AND A VIRTUAL LIVEWIRE BOTH ON AND OFF THE SCREEN, SHE IS ALSO AN ACCOMPLISHED DANCER, AN ACE AT SINGING AND PLAYING THE PIANO AND A MARTIAL ARTS AFICIONADO, AND YET YEARNING TO LEARN MORE...GLOBALSPA DECODES THE GLAMOROUS ACTRESS IN A CANDID CONVERSATION....

7 mins

Trouble Falling Asleep?

We spend one-third of our life sleeping. But do you sleep like a baby? If not, dr manvir bhatia, director of neurology and sleep centre and author of ‘the sleep solution’ has answers.

3 mins

Keep up the HAPPY HORMONES in this unprecedented time

PRACTICE BECOMING MINDFUL OF YOUR CONSCIOUS BEHAVIOUR, IMPROVE YOUR BRAIN CHEMISTRY, AND EMERGE OUT OF THIS CRISIS WITH A PRACTICAL ROADMAP TO ACHIEVING OUR HIGHEST HUMAN POTENTIAL.

4 mins

Read all stories from GlobalSpa

GlobalSpa Magazine Description:

GlobalSpa is the wellness aficionados’ go-to magazine and digital platform for all things wellness – Spa, Beauty, Fitness and Nutrition. Bringing updates on globally trending wellness vacations, practices, products, services and indulgences, GlobalSpa is for the self-aware and conscious urban readers who like to make informed choices. With dialogues from the real industry players and faces who swear by wellness practices, gear up to be inspired and to know the never-told-before beauty and fitness secrets of the biggest icons from around the world.