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In this issue

Our first digital edition talks about the significance of Ayurveda, Yoga in our day-to-day lives. Come along on the journey through our girl gang, with Eshaa Amiin, Pooja Gogia, Kitty Kalra, Nikhita Tandon, Gaurie Pandit Dwivedi, Harpreeth Suri at Naad Wellness Pvt. Ltd. to re-discover wellness with friends. The hospitable environment and a highly recommended place for healthy food NAAD Wellness is located on the outskirts of New Delhi. The digital edition will take you through different types of Yoga practices, what can help you cut down arthritis, getting to know about the highly common disease now-a-days- PCOS, busting some myths about KETO diet and many more. What highlights this edition is the essence of friendship and how it is carried through wellness overall.

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