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Get the self-care you deserve. Well, you don’t need anyone to tell you this. We all know that we must take care of ourselves inside and out, no matter how busy we are with our day-to-day tasks. But in reality, we tend to ignore our emotional wounds and feelings that bother us. Nevertheless, it is never too late. Despite the pitfalls and distractions that new technologies, especially our smartphones bring, there are smartphone apps that can be used to our advantage. Therefore, we have reviewed 4 such apps that could help you take care of your mental and emotional wellbeing. The app called #SelfCare is designed to let you escape to a room, which you can call your space, filled with things you love—but the catch is, each thing in your room makes you do small calming tasks that generate simple satisfaction. This little break distracts you from negative thoughts and helps cope better with anxiety. Another app called Remente ensures that you get the self-care you deserve while you accomplish your goals and build some new positive habits. Well, check out our Cover Story to discover all 4 must-have self-care apps that could actually help you build coping skills and resilience in different areas of your life. In addition to trying out self-care apps, playing games in your spare time is another way to relieve stress. Therefore, don’t forget to check out our Games section that features details about the recently-launched Apple Arcade games, and games that support local multiplayer (#2-Players 1-Device). Be Appintelligent! Appy Reading!!

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