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In this issue

As children start, or return, back to play school, or big school, after the summer holidays, parents often wonder how they can best support their child throughout the new school year. When parents are actively looking after their own wellbeing they will be much better equipped to support their child. Children are very sensitive to parents stress levels and emotions so relax and try a bit of mindfulness now and over the coming weeks and months. Child Therapist, Louise Shanagher, has some great tips. A new wave of amazing mummy podcasts has come to the fore in Ireland and we are loving it! The mother of all podcasts being the weekly, Mother of Pod - a comedic parenting show focusing on the highs and lows of motherhood. It does not get more real than these hilarious lady bosses - Jen and Sophie! We dare you not to laugh! Get a taste of what we are talking about, in our interview with half of the MOP duo, Sophie White. Are your littles into slime and science? Ours are obsessed and my kitchen table resembles a lab most afternoons. I am always being asked what the best recipe for slime is and my favourite is from Dr. Michelle Dickinson’s book, The Kitchen Science Cookbook. She was kind enough to share it with us so make sure to check out her how-to’s on slime making and more. Don’t forget to enter this issue’s amazing competitions, which include; a break at the Radisson Blu Hotel & Spa, Sligo, a fab hamper from Usborne Books, Annabel Karmel’s new recipe book, Real Food Kids Will Love and a duo set of the new Sleep Through range from Lucy Wolfe.

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