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SLIM, FIT & HEALTHY Magazine - November 2018

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In this issue

Four-week Christmas weight loss: Ditch half a stone in a month with our easy meal plan, Your diet and heart health: the best foods for a healthier heart, Quick healthy recipes: No need to spend hours cooking...

SLIM, FIT & HEALTHY Magazine Description:

Publisher: Seymour-Distribution-Ltd

Category: Womens-Interest

Language: English

Frequency: Monthly

With meal plans and recipes from top nutritionists, tips from fitness experts, and practical health advice, Slim, Fit & Healthy magazine will help you get into your best shape – and keep it! Enjoy inspiring real-life stories from people who have transformed their figures and their health, and discover how you too can feel and look better, no matter what stage of life you’re at.

Slim, Fit & Healthy will help you make lasting changes to your eating habits, build more activity into your day, and give you the energy and sense of wellbeing to fully embrace life!

Inside every issue of Slim Fit & Healthy...

Meal Plans to supercharge your slimming

Filling recipes and tantalising food swaps

Inspirational real-life success stories

Achievable fitness plans for all lifestyle levels

Expert nutrition, health and wellbeing advice...