SLIM, FIT & HEALTHY - December 2018
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In this issue
Healthy winter recipes: Don’t fill up on stodge… try our winter warmers, Party season survival: Make the right booze and buffet choices, Body toning workout: Eight sculpting moves you can do anywhere, 30 days to a slimmer body!: Your handy training plan to trim down, Beat your comfort eating triggers: Combat the things that make you overeat...
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