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Muscle & Fitness UK Edition Magazine - June 2017

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In this issue

1) Fitness Superstar MIKE O’HEARN – Why He Looks Better Than Ever at 48! His Exclusive Workout Inside!

2) Rock Hard Challenge 2017: Part 2

3) Get Lean: 12 Amazing High-Protein Recipes!

9 ONLINE
10 Mike O’Hearn Cover Story
24 Best ABS in Britain: Oscar Young
32 EXPERT
50 EDGE
62 TRAIN
82 FOOD AND SUPPS
92 Nuke Food
96 Flip the Bird: Chicken 3 Ways
100 Lactic Acid: Friend or Foe?
112 Blast Your Fat
118 Rock Hard Challenge: Part 2
128 Your Perfect Body
136 HERS: The Best Sexy Chest Workout
144 The Last Word

Muscle & Fitness UK Edition Magazine Description:

Publisher: BodyPower

Category: Mens-Interest

Language: English

Frequency: Monthly

Muscle & Fitness magazine brings you the essentials of serious fitness training aiming to help you maximize your potential.

Each issue has strength and fitness training for every body type, diet plans and strategies and expert tips and advice for every fitness level. When the time comes to take training even more seriously Muscle & Fitness will show you how.