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Muscle & Fitness UK Edition Magazine - March 2017

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In this issue

1) Mark Wahlberg – The Workout that Keeps Him Lean & Fit at 45
2) Blast Fat! With these Six Meals
3) Big Arms Now !
7 ONLINE 12 Mark Wahlberg 18 EXPERT 46 EDGE 68 TRAIN 84 FOOD AND SUPPS 94 The 7% Body Fat Diet 102 Insulin Facts and Myths 112 Spring Training Guide 126 ABS in 30 Days 134 Ultimate Back Workout 144 The Last Word

Muscle & Fitness UK Edition Magazine Description:

Publisher: BodyPower

Category: Mens-Interest

Language: English

Frequency: Monthly

Muscle & Fitness magazine brings you the essentials of serious fitness training aiming to help you maximize your potential.

Each issue has strength and fitness training for every body type, diet plans and strategies and expert tips and advice for every fitness level. When the time comes to take training even more seriously Muscle & Fitness will show you how.