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In this issue

1) 50 CENT – Our Editor’s Pick for Best Body on TV 2) Muscle Meals – 27 Amazing Recipes! 3) Get More Power! With Our New 4-Day Plan! 8 ONLINE 10 NEWS 12 50 Cent 20 Shock Therapy: Romane Lanceford 30 EXPERT 48 EDGE 62 TRAIN 74 FOOD AND SUPPS 86 Muscle Meat: Burgers 98 7 Fish Feasts 104 Contest Dieting 114 4-Days to Grow 122 Circuit Training 132 Maximum Chest Workout 166 Hers: 8 Dynamic Plyometric Moves 144 The Last Word

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