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Muscle & Fitness UK Edition Magazine - February 2017
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In this issue
1) 50 CENT – Our Editor’s Pick for Best Body on TV
2) Muscle Meals – 27 Amazing Recipes!
3) Get More Power! With Our New 4-Day Plan!
8 ONLINE
10 NEWS
12 50 Cent
20 Shock Therapy: Romane Lanceford
30 EXPERT
48 EDGE
62 TRAIN
74 FOOD AND SUPPS
86 Muscle Meat: Burgers
98 7 Fish Feasts
104 Contest Dieting
114 4-Days to Grow
122 Circuit Training
132 Maximum Chest Workout
166 Hers: 8 Dynamic Plyometric Moves
144 The Last Word
Muscle & Fitness UK Edition Magazine Description:
Muscle & Fitness magazine brings you the essentials of serious fitness training aiming to help you maximize your potential.
Each issue has strength and fitness training for every body type, diet plans and strategies and expert tips and advice for every fitness level. When the time comes to take training even more seriously Muscle & Fitness will show you how.
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