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Muscle & Fitness UK Edition Magazine - January 2017

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In this issue

1) DOLPH LUNDGREN - The Unique Routine that keeps him strong and lean at 59!

2) 10 Fit & Easy Meals

3) 6-Pack Abs in just 1 Move!

14 Online
16 Midsection Masterpiece
26 Dolph Lundgren
34 EXPERT
48 Hot Bod
58 EDGE
72 TRAIN
84 FOOD AND Supps
108 40 Years of Rocky
118 Boost Your Bench
130 Strange Days
136 Power Past Plateaus
144 Slide into muscle
152 level up legs
156 Kettlebell Arm workout
166 Hers: Get fit like a UFC Star
176 The Last Word

Muscle & Fitness UK Edition Magazine Description:

Publisher: BodyPower

Category: Mens-Interest

Language: English

Frequency: Monthly

Muscle & Fitness magazine brings you the essentials of serious fitness training aiming to help you maximize your potential.

Each issue has strength and fitness training for every body type, diet plans and strategies and expert tips and advice for every fitness level. When the time comes to take training even more seriously Muscle & Fitness will show you how.