Muscle & Fitness UK Edition Magazine - December 2016
Muscle & Fitness UK Edition Magazine - December 2016
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In this issue
1) Conor McGregor In the gym and in the ring with the star of the UFC!
2) Body weight blast!
3) Strong leg plan
12 Online
14 Superset for Success
24 The notorious Fighter
36 EXPERT
50 Hot Bod
56 EDGE
66 TRAIN
80 FOOD AND Supps
108 #ARMageddon Part 2
112 Brain Power
118 Volume+ Intensity
128 Meathead Millionaire
138 Level Up : Shoulders
142 Stay Home, Get Ripped
152 Courtney King
160 Ditch the Big Three
168 Hers Survival Guide
176 The Last Word
Muscle & Fitness UK Edition Magazine Description:
Publisher: BodyPower
Category: Men's Interest
Language: English
Frequency: Monthly
Muscle & Fitness magazine brings you the essentials of serious fitness training aiming to help you maximize your potential.
Each issue has strength and fitness training for every body type, diet plans and strategies and expert tips and advice for every fitness level. When the time comes to take training even more seriously Muscle & Fitness will show you how.