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Muscle & Fitness UK Edition Magazine - December 2016

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In this issue

1) Conor McGregor In the gym and in the ring with the star of the UFC!
2) Body weight blast!
3) Strong leg plan
12 Online 14 Superset for Success 24 The notorious Fighter 36 EXPERT 50 Hot Bod 56 EDGE 66 TRAIN 80 FOOD AND Supps 108 #ARMageddon Part 2 112 Brain Power 118 Volume+ Intensity 128 Meathead Millionaire 138 Level Up : Shoulders 142 Stay Home, Get Ripped 152 Courtney King 160 Ditch the Big Three 168 Hers Survival Guide 176 The Last Word

Muscle & Fitness UK Edition Magazine Description:

Publisher: BodyPower

Category: Mens-Interest

Language: English

Frequency: Monthly

Muscle & Fitness magazine brings you the essentials of serious fitness training aiming to help you maximize your potential.

Each issue has strength and fitness training for every body type, diet plans and strategies and expert tips and advice for every fitness level. When the time comes to take training even more seriously Muscle & Fitness will show you how.