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Muscle & Fitness UK Edition Magazine - August 2016

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In this issue

The Harrison Twins! - Double the Fun - The exclusive plan that turned them into fitness stars.

NUTRITION & SUPPS
Ryan Terry on the importance of listening to your gut; eat pizza and still shred out; muscle sandwiches; and the latest on booze: How much is OK?

HOT BODS
Ross Dickerson and how he cuts it onstage and in cyberspace; the second part of our yearly Rock Hard Challenge; BodyPower news; Strongman favourite Eddie Hall shares his moves to man up and increase speed, size, and functional strength gains!

10 Double The Fun
22 Virtual Star
30 Upper body Chisel
34 News
36 Olympic Bodies
44 Expert
56 Hot Body
60 Edge
76 Train
92 Food and Supps
98 The Latest News on Booze
108 Ryan Terry on Digestion
116 Game of Thrones
124 Healthy Pizza
130 Rock Hard Challenge Part 2
142 Muscle Sandwich
158 Strong Man
168 WWE Diva Sasha Banks
176 Editor's Letter

Muscle & Fitness UK Edition Magazine Description:

Publisher: BodyPower

Category: Mens-Interest

Language: English

Frequency: Monthly

Muscle & Fitness magazine brings you the essentials of serious fitness training aiming to help you maximize your potential.

Each issue has strength and fitness training for every body type, diet plans and strategies and expert tips and advice for every fitness level. When the time comes to take training even more seriously Muscle & Fitness will show you how.