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Muscle & Fitness UK Edition Magazine - May 2016 Issue

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In this issue

Triple H - IT’S GOOD TO BE THE KING
WWE star Triple H gets candid about his WrestleMania prep, striking a work-life balance, and the evolution of his training.

EAT! - Fit booze into a (clean) diet; the healthful perks of cabbage; five ways to prepare carrots; spice things up with cayenne pepper; nutrient timing and the best supps for injuries special features.

HOT BODS - British giant Martyn Ford on training to play bad guys in films; ex-rugby player Phil Hesketh on his conversion to CrossFit; Rob Riches on the importance of rest and recovery; and bikini pro Michelle
Brannan builds balanced, shapely legs.

8 from the editor
16 tri for Size
26 itÕS Good to Be the KinG
34 Expert
52 hot Bod
54 Edge
70 Train
82 Eat
90 Hers
102 Abs in 28 Days
112 Perfect Training Splits
122 Straight up legs
144 Supps

Muscle & Fitness UK Edition Magazine Description:

Publisher: BodyPower

Category: Mens-Interest

Language: English

Frequency: Monthly

Muscle & Fitness magazine brings you the essentials of serious fitness training aiming to help you maximize your potential.

Each issue has strength and fitness training for every body type, diet plans and strategies and expert tips and advice for every fitness level. When the time comes to take training even more seriously Muscle & Fitness will show you how.