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Muscle & Fitness UK Edition Magazine - UK | October 2015

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In this issue

M&F UK

Joe Manganiello
The Magic Mike XXL star shares his lean-mass conditioning programme.

British Power
Is Eddie Hall the strongest man in history?

Train With Zane
Introducing Frank Zane’s new monthly column for Muscle & Fitness.

BONUS Hers Content
The best lifts and moves for sexy legs.

10 Arnold Letter
14 Editor's Letter
16 edge
24 train
40 eat
50 JOE MANGANIELLO
60 60 DAY REVOLUTION
72 MASTER THE MUD RUN
80 BREAKFAST MUSCLE
88 LIKE A BOSS
98 STRAIGHT UP: TRICEPS
104 EUROPE’S STRONGEST MAN
110 GAIN WITHOUT THE PAIN
118 SUPPS
122 HERS CONTENT
132 EXPERT
142 HOT BOD
144 LAST SET

Muscle & Fitness UK Edition Magazine Description:

Publisher: BodyPower

Category: Mens-Interest

Language: English

Frequency: Monthly

Muscle & Fitness magazine brings you the essentials of serious fitness training aiming to help you maximize your potential.

Each issue has strength and fitness training for every body type, diet plans and strategies and expert tips and advice for every fitness level. When the time comes to take training even more seriously Muscle & Fitness will show you how.