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Muscle & Fitness UK Edition Magazine - UK | August 2015

Muscle & Fitness UK Edition

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In this issue

BONUS! 16-PAGE Women’s TRAINING GUIDE: HERS A guide to help female athletes eat clean, 
shed fat, and build muscle.

Arnold’s kick-ass on-set workout: Training with Arnold
Our editor in chief visited Arnold while he was filming Terminator Genisys and trained with the Governator himself. 

Get Powerful! British weightlifting shows you how: OLYMPIC LIFTING
British Weightlifting’s elite coaches and athletes show how to get powerful.

10 Arnold Letter
14 Editor's Letter
16 edge
34 train
50 eat
62 Trainng with Arnold
70 The Warrior Workout
76 No Pain Still Gain
88 UpScale Dinning
96 Powerbuilding 2.0
106 olympic lifitng
116 Supps
124 Hers
146 Expert
158 Hot Bod
160 Last Set

Muscle & Fitness UK Edition Magazine Description:

Muscle & Fitness magazine brings you the essentials of serious fitness training aiming to help you maximize your potential.

Each issue has strength and fitness training for every body type, diet plans and strategies and expert tips and advice for every fitness level. When the time comes to take training even more seriously Muscle & Fitness will show you how.

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