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Flex Magazine UK Edition - December 2016

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In this issue
1) Train like ARNOLD the total workout of history’s greatest bodybuilder!
2) Total arms plan 41 sets for massive biceps & triceps
3) 10 rules for a huge back!
11 EDITOR'S LETTER
12 OnLine
14 ITÍS ONLY MY OPINION
18 JUST THE FACTS
20 HOW TO BE A GIANT
28 AUTHORITATIVE ARNOLD
42 CLASSIC MUSCLE
48 LOOKING BACK
60 RYAN TERRY
64 1ST SET
76 LIFT
90 FOOD & SUPPS
102 OLYMPIA BRITS
110 CLASSICALLY TRAINED
114 HARRISON TWINS
120 STRONGER BIGGER FASTER
128 A CLASSIC AMERICAN STORY
134 PRINCE CHARLES
142 SUPER SHOULDERS
152 KING’S COURT
158 TOP 10 TRAINING FIXES
164 LAST SET
Flex Magazine UK Edition Description:
FLEX magazine will provide your guide to the world of bodybuilding. It talks to the biggest pros to get the inside scoop to how the best in the world get their title winning physiques.
Each issue brings this state-of-the-art information from the champions to you in order for you to reach your ultimate muscular goals by the fastest route possible.
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