Try GOLD - Free

Flex Magazine UK Edition - UK | October 2015

Oops! Sorry, this magazine is blocked in your country.

In this issue

FLEX UK

Phil Versus Kai
Who will prevail at Olympia?

Ryan Terry
FLEX columnist Ryan Terry shares his favourite exercises.

Champion Workouts
The English Grand Prix winners share their training secrets.

British Showdown
Who will win at Nottingham?

Arnold’s Page
Why he will always see himself as a bodybuilder first.

10 Arnold's Page
12 Editor's Letter
14 It's Only My Opinion
16 1st Set
32 Lift
42 Food and Supps
54 Champion Workouts
62 Olympia arms race
70 Flex Lewis A-Z
78 Armed for the o
86 Planet Sized Pipes
94 Snack Attack
98 Chiseled Chest
104 The Body of a King
110 2015 Olympia Expo
116 Classic Muscle
126 Looking back
134 Last Set
142 Body Builder of the month
144 The Shot

Flex Magazine UK Edition Description:

Publisher: BodyPower

Category: Mens-Interest

Language: English

Frequency: Monthly

FLEX magazine will provide your guide to the world of bodybuilding. It talks to the biggest pros to get the inside scoop to how the best in the world get their title winning physiques.

Each issue brings this state-of-the-art information from the champions to you in order for you to reach your ultimate muscular goals by the fastest route possible.