Estética y cosmética
natural en la historia
La preocupación por la propia imagen no es –como tantas otras cosas– una invención de nuestros días. El deseo de gustar a los demás tanto como a uno mismo, de sentirse atractivo y especial, es casi tan antiguo como la propia
humanidad.

Tipos de cutis
Es de vital importancia saber qué tipo de cutis tenemos para
saber cómo cuidarlo, ya que de ello dependerán los productos que necesitamos para protegerlo...

6 plantas para bajar el azúcar

El plan antiinflamatorio de la Dra. Odile 

Felicidad sin fronteras

Adelgazar... ¡Es una delicia! - Platos con hortalizas y verduras

Nueva cocina energética - El mejor momento del año para adelgazarnos

Dim Sum - El delicioso bocado chino



7 antibióticos naturales

Vivir sin diabetes: la berberina

Cae el cabello ¿Qué hacer?

10 superalimentos para el otoño

Avena: salud y energía

Alimentar tu piel

Preparar los cambios de estación

Cáñamo sin porros

Cuidados naturales del cabello

Alimentación antiaging

Sobrepeso y obesidad

Comida para las emociones

Síndrome premenstrual

Alimentos crudos y salud

Disbiosis intestinal

Trastornos del estómago

Intolerancia a la lactosa

Llega la gripe

Consejos para el verano

Plantas medicinales en casa

Barómetros del cuerpo

Rejuvenecer por el ayuno

Primavera sin alergias

Flores de Bach

El color de los vegetales

Navidad vegetariana

Digestión sin gases

Salud, bosque y montaña

Diabéticos

Desintoxicación renal

El Chucrut - Manjar de dioses

Carencia de vitamina D y E

Comer como un yogui

Vuelve el sol - ¡Conviene proteger la piel!

Cuidado natural de los senos - Pechos bonitos

Antiaging - Causas y maneras de ralentizar el envejecimiento

Conversación sobre el cáncer

Microbiota cutánea

Cerebro y memoria

Alimentos anticáncer

La dulzura de vivir sin azúcar

Meriendas para nuestros hijos

Omega-3 en los vegetales

La memoria y el alzheimer

Plantas para el sistema nervioso

Alimentación contra el cáncer

Rico en calcio

La cura de uvas

Cabellos al sol - Normales, coloreados, con canas

Piernas bonitas - Remedios naturales para cuidarlas

Cosmética - Ecológica y vegana

Asma - ¡Cómo darse un respiro!

Elegir las vacaciones

Reducir el colesterol

Alimentación naturista

Alimentación y conciencia

Las compatibilidades de los alimentos

Salud y energías. El «chi»

La vibración de los cristales de cuarzo

Ragnar Berg y los alimentos alcalinos

Cómo saber si se es diabético

Medicina natural para prevenir y tratar con eficacia la diabetes tipo 2

Complementos dietéticos en caso de diabetes

Nutrición cetogénica contra el cáncer

¿De qué se alimenta el cáncer?

Cetonas en la cocina

Las curas de la naturaleza - Algunas técnicas importantes en medicina natural

Digitopuntura - Presionar con los dedos para curarnos

Cuide sus nervios - Consejos para fortalecer los nervios y resolver muchos estados de ansiedad

Apetitis: Cura el ansia de comer

Alimentos quemagrasa en la cocina

Platos saludables

Nutrición ortomolecular - ¿En qué consiste?

71 suplementos dietéticos

Quemadores de grasa para disfrutar con el deporte

El cáncer y los recursos naturales
Azúcar, la base de la alimentación de las células cancerosas

Trucos y consejos naturistas para vivir con salud.

Curas con los cuatro elementos.

Tu despensa maravillosa...

Bebidas diferentes - Aquí tenéis serie de propuestas variadas, como las originales y nutritivas recetas alternativas al café y otras bebidas convencionales.

Salud con zumos - Zumos para disfrutar cada instante de la vida y gozar con los regalos de la Naturaleza. Y también para cuando nuestro cuerpo se queja y necesita un poco más de atención y cuidados. Para estos casos hemos incluido esta gula vital de soluciones...

Marzo 2024

Abril 2023

Marzo 2023

Noviembre 2022

Octubre 2022

Abril 2022

Marzo 2022

Noviembre 2021

Julio 2021

Marzo 2021

Diciembre 2020

Octubre 2020

Mayo 2020

Abril 2020

Febrero 2020

Enero 2020

Revista de salud y bienestar, alimentación saludable, dietas, cultivos personales

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

INTEGRAL EXTRA Magazine - September 2015

INTEGRAL EXTRA Magazine - September 2015

In this issue

INTEGRAL EXTRA Magazine Description: