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Nourish Magazine - October 2016

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In this issue

The October edition of nourish is a celebration of all things sweet, with loads of treats, cakes and desserts to nourish your body and soul. We’ve speak to clean living expert and sweet tooth Luke Hines about clean sweeting, make chocolate bars and lemonade at home with natural ingredients and find out what our cravings really mean. You’ll also find ‘carb rehab’ meal plan, mindful baking and a buyers guide to sugar alternatives.

Our regulars
- Kitchen chic: Baking brights
- In season: Pineapples
- Superfood spotlight: Wattleseed
- Buyers guide: Sweet alternatives
- Living green: Organic Times

Download the nourish app today for all the insight you need to eat well, live well and be well.

Nourish Magazine Description:

Publisher: Blitz-Publications

Category: Food-&-Beverage

Language: English

Frequency: Monthly

Nourish magazine is Australia's premier food magazine, featuring healthy recipes, diet tips, nutritional info and monthly meal plans.

As it is widely accepted that health & wellbeing can be achieved through correct nutrition, Nourish magazine presents expert nutritional advice, the best seasonal recipes, healthy and delicious eating plans, tasty raw food recipes plus interviews and cooking tips from celebrity chefs.

With our mantra being “great bodies are made in the kitchen”, health & wellbeing is achieved through great recipes and good nutrition .