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The best drug-free constipation cures
Woman's World
|October 06, 2025
Yes, laxatives work, but research in Neurology found that the drugs can contain chemicals that may increase the risk of memory troubles by up to 51%. To get natural relief and ward off those senior moments, just...
Sip a ginger infusion
A JAMA review found that cool weather can lower our thirst response (the body’s ability to sense when we're thirsty) by up to 40%. And even mild dehydration can cause your colon to siphon off water from stool, making it harder to pass. Sipping a mug of fresh ginger tea or ginger-infused water before each meal can help. Not only does it boost your water intake, but a study in
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