Bring sense of bliss to your bedroom...

Blend serenity with function and get your best rest, says SAM WYLIE-HARRIS

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BRITISH summer time brings with it longer, brighter days and puts our bedrooms in a whole new light, especially if you've been undecided with decor, fall short on artistic flair, and are in need of a calming environment to spend time in - and most importantly, sleep in.

“Bedroom furniture plays a crucial role in the flow of energy within your space,” says Lena Gierasinska, head of product and displays at Barker and Stonehouse.

“If your bed frame is creaky, misaligned, or past its best, it can disrupt the harmony of the room, making it harder to unwind.

“Your bedroom should be a sanctuary, but old or damaged furniture can subtly impact your mental and physical wellbeing. A sagging mattress, for instance, can lead to poor sleep quality, while an overstuffed, outdated wardrobe might contribute to feelings of clutter and stress.”

Here, Lena and fellow experts share top tips for bedroom bliss...

Upgrade your bed frame

“Your bed is the centrepiece of your bedroom,” notes Lena, “so an old, creaky, or unstable frame can affect both sleep quality and overall feel of the space.