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Night sweats
Daily Star
|April 22, 2024
EVENING EXERCISE IS BETTER
OBESE people trying to improve their health are better off exercising in the evening, scientists claim.
Physical activity between 6pm and midnight was linked to greater health benefits for those classed as seriously overweight.
Bu hikaye Daily Star dergisinin April 22, 2024 baskısından alınmıştır.
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