استمتع بـUnlimited مع Magzter GOLD
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Night sweats
April 22, 2024
|Daily Star
EVENING EXERCISE IS BETTER
OBESE people trying to improve their health are better off exercising in the evening, scientists claim.
Physical activity between 6pm and midnight was linked to greater health benefits for those classed as seriously overweight.
هذه القصة من طبعة April 22, 2024 من Daily Star.
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