Denemek ALTIN - Özgür
Surgery couldn't STOP MY URGE TO EAT
Woman One Shot UK
|Issue 287
After Michelle Geoghan, 51, shed 11st, she discovered an even harder battle to fight

Gastric surgery is often seen as the ‘easy way out’ weight-loss method. Medical intervention so that food cannot be eaten at the same volume, it gives no choice but to reduce calorie intake. But for me, my brain struggled to catch up to the weight loss that surgery provided. I looked in the mirror and only saw the bits I needed to change. I stepped on the scales and only saw the pounds I still needed to lose. It was as if my brain was stuck in a 30-year cycle of binge eating and shame.
Growing up, I was bigger than most of my friends and when I left school, I was size 18. But it was after my daughter was born prematurely in May 2000 that my weight sky-rocketed. My pregnancy had been complicated with pre-eclampsia and an underactive thyroid. Afterwards, I was diagnosed with atrial fibrillation, a condition that causes an irregular and fast heart rate, as well as dizziness and tiredness. I was also prediabetic. Worried about my daughter and my health, I turned to food for comfort.
Hitting the target weight
On top of my regular meals, I’d eat Mars bar after Mars bar, eight packets of crisps and toast slathered in Nutella. I knew I shouldn’t be eating so much, but the compulsion was just too strong.
Bu hikaye Woman One Shot UK dergisinin Issue 287 baskısından alınmıştır.
Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.
Zaten abone misiniz? Oturum aç
Woman One Shot UK'den DAHA FAZLA HİKAYE

Woman One Shot UK
6 ways to BOOZE LESS
Been struggling to rein in your drinking? Try our experts' tips...
2 mins
Issue 314
Woman One Shot UK
Meat-free MADE EASY
Want to try a more plant-based diet, but unsure about the best option for you? This guide will help
2 mins
Issue 314
Woman One Shot UK
The risks behind THE RUSH
Energy drinks could be doing you more harm than good
2 mins
Issue 314
Woman One Shot UK
MIRROR, MIRROR...
Not feeling your best? Even if you think you eat well, you might be falling short of all the vitamins and minerals you need. Deficiencies are linked to increased risk of dementia, depression, heart disease, type 2 diabetes and obesity. The good news? 'It can take anywhere from a few weeks to a few months for deficiencies to show, but tuning in to your appearance can help you to identify when something is wrong,' says nutritionist Jenna Hope. Here's how to interpret the telltale visual clues...
2 mins
Issue 314

Woman One Shot UK
Mammy on A MISSION
After a rollercoaster journey, Kim Ryan, 35, is finally the mother she dreamt of becoming
4 mins
Issue 314

Woman One Shot UK
FREEZER AISLE swaps
With the right picks, you'll save money and eat more healthily too
2 mins
Issue 314

Woman One Shot UK
Where's your food REALLY FROM?
When you buy that lusciously green bunch of spinach or a plump chicken, do you think about where it came from? We look at why provenance is such a buzzword in food these days
3 mins
Issue 314

Woman One Shot UK
Keep your SMILE BRIGHT
These oral health-boosting foods will protect your pearly whites for years to come
3 mins
Issue 314

Woman One Shot UK
Healthy buys TOTRY
Treat yourself to these good-for-you foodie finds that nourish your body and soul
2 mins
Issue 314
Woman One Shot UK
Super SMOOTHIES
Dull skin? Tired? In need of a boost? These drinks are just the tonic
2 mins
Issue 314
Translate
Change font size