Denemek ALTIN - Özgür
HEALTH NUT
Allrecipes
|Holiday 2024
Reach for a handful of nuts to help your body reset and reduce stress. (The holidays can be stressful, after all!) Read on to find out which nutrients have a calming effect.
Nuts have nutrients that can curb stress. For example, 2 tablespoons of almonds contains almost 20 percent of an adult's daily magnesium needs. Getting enough magnesium may help ease anxiety and depression: The mineral regulates the neurotransmitters that tell our brains to be anxious or stressed.
More research is needed, but it's theorized these messengers get stuck in the "on" position and getting enough magnesium can help turn them off.
Bu hikaye Allrecipes dergisinin Holiday 2024 baskısından alınmıştır.
Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.
Zaten abone misiniz? Oturum aç
Allrecipes'den DAHA FAZLA HİKAYE
Allrecipes
POP OFF
DUPE THE FILLINGS AND DRIZZLES OF THE TOASTER-PASTRY BREAKFAST CLASSIC WITH THESE SOFT AND BUTTERY COOKIES.
2 mins
Fall 2025
Allrecipes
LUNCH BOX GLOW-UP
Break free from the mundane PB&J routine. Pack a balanced lunch with nutritious and creative combos that are kid- (and adult-) approved.
1 mins
Fall 2025
Allrecipes
HOT AND COLD
Wake up the standard brandy Alexander. This version adds fresh-brewed coffee and complex, bittersweet amaro—and flexes as a warm or iced cocktail.
1 min
Fall 2025
Allrecipes
JUST CURIOUS
Foodie facts, delicious dates, and other miscellanea good cooks are thinking about this season.
1 min
Fall 2025
Allrecipes
PASTA SALAD REFRESH
Highlight harvest season in these make-ahead salads that work as sides or mains. Sweet potatoes soak up a smoky chipotle vinaigrette; mustard and maple uplift shredded Brussels sprouts; and a red wine vinegar marinade brightens kale, carrots, and cauliflower.
3 mins
Fall 2025
Allrecipes
KEEPERS
Hints of autumnal flavors—cloves, rosemary, ginger, maple—elevate these homey favorites and hidden gems—all worth adding to your recipe box.
3 mins
Fall 2025
Allrecipes
allrecipes HOTLINE
Experts and Allrecipes Allstars—our most engaged community cooks—answer frequently asked questions and provide some sage advice.
1 mins
Fall 2025
Allrecipes
FAMILY PAN
MANAGE MORNING MAYHEM WITH A STREAMLINED STRATEGY. THESE SHEET-PAN BREAKFASTS FEED THE WHOLE FAMILY WHILE MINIMIZING MESS AND CLEANUP.
5 mins
Fall 2025
Allrecipes
TIME TO Stew
A PINCH OF ALLSPICE HERE, A DOLLOP OF HORSERADISH THERE, OR A SPLASH OF APPLE CIDER OR MARSALA WINE—EACH OF THESE STEWS FEATURES A VIBRANT BOOST TO BRING OUT RICH SIMMERED FLAVOR.
6 mins
Fall 2025
Allrecipes
DINNER FIX
Bring comfort to the dinner table in 30 minutes or less. These recipes feature cozy fall flavors all in one skillet.
5 mins
Fall 2025
Listen
Translate
Change font size