Religious-Spiritual
Heartfulness eMagazine
WHAT DO YOU NEED?
KALYANI ADUSUMILLI compares wants and needs, and explores how the simple life helps us keep a check on needs and wants, leading to contentment and happiness.
1 min |
March 2023
Heartfulness eMagazine
Interest, Intention, and a Yummy Breakfast
POOJA KINI shares her experience and tips for setting intentions and caring for your health on a daily basis. She also shares a great recipe for a quick, healthy and very tasty breakfast.
3 min |
March 2023
Heartfulness eMagazine
The Effects of Electromagnetic Pollution
TERRAN DAILY explores the effects of electromagnetic radiation on our lives, and offers us ways we can protect ourselves and our children by eliminating or minimizing our exposure. She also suggests how important it is that we relax into the natural frequency of the Earth to regain health and happiness.
6 min |
March 2023
Heartfulness eMagazine
PRINCIPLE 2: Be Guided by Wisdom.Seek It.Cultivate It.Share It.
In September 2022, DAAJI released his latest book, The Wisdom Bridge, which is a bestseller. Throughout 2023, we'll be sharing excerpts from the various chapters of this insightful book to give you a taste of the wisdom it offers. This month, Daaji focuses on Principle 2 - Be guided by wisdom. Seek it. Cultivate it. Share it.
10+ min |
March 2023
Heartfulness eMagazine
When Needs Must
Nonviolent Communication, now also known as Compassionate Communication and Needs-based Relating, was developed by Dr. Marshall Rosenberg, who firmly believed that people enjoy contributing to one another’s well-being more than anything else. Through an emphasis on deep listening, NVC helps us to learn to hear our own deeper needs and those of others, and discover the depth of our compassion. It brings an awareness that all of us are trying to honor universal values and needs, every minute, every day.
10 min |
March 2023
Heartfulness eMagazine
GETTING BETTER Sleep
GHAZAL YADAV asks if we have been sleeping long enough and soundly enough. She explores the relationships between work-life balance, toxic productivity, FOMO, social media, and declining sleep quality around the world.
4 min |
March 2023
Heartfulness eMagazine
LIVING WITH NATURE'S RHYTHMS
DR. PRASAD VELUTHANAR writes about the day's routine from the ayurvedic perspective. He explains how doing specific activities at specific times of the day will help you derive maximum benefits and improve your well-being.
5 min |
February 2023
Heartfulness eMagazine
Kindness to the Planet
RICKY KEJ is a 3-time Grammy award-winning composer, an environmentalist, UNESCO-MGIEP Ambassador for Kindness, UNICEF Celebrity Supporter, UNCCD Land Ambassador, and an Ambassador for the Earth Day Network. He performed and spoke to the crowd at the International Rising with Kindness Youth Conference at Kanha Shanti Vanam in August 2022. Here are some excerpts from his message.
2 min |
February 2023
Heartfulness eMagazine
Many to Many
In December 2022, NIPUN MEHTA of ServiceSpace met with 3 generations of women in one family in Baroda, Gujarat JYOTI, VANESSA, and ANANYA PATEL. Jyoti is the grandma, Vanessa is the mother, and Ananya the daughter. This is a spontaneous conversation they had together in their beautiful garden after meeting at an event with Mahendradada.
10+ min |
February 2023
Heartfulness eMagazine
What Makes Us Human?
DR. ICHAK ADIZES deals with change in the corporate world every day. It is his raison d'étre! With a shift in focus, here he describes the interplay of dynamics between love and change at the personal level, how pain is a necessary accompaniment to love, and how we can allow both to coexist in a healthy way.
2 min |
February 2023
Heartfulness eMagazine
Step into the Future of Emotions
STANISLAS LAJUGIE explores modern psychological theories of managing emotions, and even better, how to let go of our past emotional patterns and step into a simpler, happier future through meditative practices.
4 min |
February 2023
Heartfulness eMagazine
The Role of the Intellect
VICTOR KANNAN explores the components of our mental well-being, and how the refinement of intellect helps our consciousness to evolve.
6 min |
February 2023
Heartfulness eMagazine
THE WISDOM BRIDGE SERIES - PRINCIPLE 1: Raising a Child Still Takes a Village
In September 2022, DAAJI released his latest book, The Wisdom Bridge, which is already a national bestseller. Throughout 2023, we'll be sharing excerpts from the various chapters of this insightful book to give you a taste of the wisdom it offers. This month, Daaji focuses on Principle 1 it takes a village to raise a child.
8 min |
February 2023
Heartfulness eMagazine
JOY
ALANDA GREENE celebrates the lives of those among us who have had the resilience to discover joy in times of suffering and uncertainty, and gives us a hint of how we can do the same.
2 min |
February 2023
Heartfulness eMagazine
JUMP START YOUR BRAIN
VIVAN PATEL decided it was time to build cognitive reserve in his brain by doing a few simple tasks. The results speak for themselves: he became much more aware instead of functioning on autopilot.
3 min |
February 2023
Heartfulness eMagazine
How to Meditate
Though most people these days are aware of the immense benefits and feeling of connectedness that result from a regular meditation practice, it is also easy to find excuses to avoid it: I’m too tired, I can always meditate tomorrow, I have no time, I woke up late, etc.
2 min |
February 2023
Heartfulness eMagazine
4 IDEAS for Healthy Eating in THE NEW YEAR
POOJA KINI simplifies the art of eating healthy food to 4 simple principles that are easy to follow. She brings joy to eating well, and encourages us to start the New Year with an approach to food that is both realizable and sustainable.
3 min |
January 2023
Heartfulness eMagazine
FLOW
JOEL CROSS, aka A Soul Called Joel, is a Grammy-nominated singersongwriter. He grew up singing gospel songs with his seven siblings. In 2022, he released his new album called Love and Liberation. The well of his creativity and passion is deeply spiritual. In addition to his musical career, Joel is a certified meditation teacher, a life coach, poet and author of the R.I.S.E. journal. He is interviewed
7 min |
January 2023
Heartfulness eMagazine
Larapinta Dreaming
CLAYTON JOHN's latest series, Larapinta Dreaming, was inspired by a fundraising walk on the Larapinta Trail in northern Australia, near Alice Springs and Uluru. Clayton is currently showing these paintings at the Linton & Kay Gallery in Subiaco, Perth, Australia. You can also visit his work on Instagram at @clayton_images.
2 min |
January 2023
Heartfulness eMagazine
Love and Change
DR. ICHAK ADIZES deals with change in the corporate world every day. It is his raison d’étre! With a shift in focus, here he describes the interplay of dynamics between love and change at the personal level, how pain is a necessary accompaniment to love, and how we can allow both to coexist in a healthy way.
3 min |
January 2023
Heartfulness eMagazine
Dreams Our Birthright
MYRIAN CASTELLO has always believed in dreams and their power to transform us. She is on a mission to help people dream and turn their dreams into reality. Here she is interviewed by KASHISH KALWANI about her life and her organization, the Dream Factory.
10+ min |
January 2023
Heartfulness eMagazine
Are Your Thoughts Your Friends?
STAN LAJUGIE explains the science behind focus and attention, and the role of meditation in helping us develop these vital mental skills.
3 min |
January 2023
Heartfulness eMagazine
THE ILLUSION OF East and West
DR. ATHENA DESPINA POTARI shares her insights on Hellenism, the ancient civilization of the Mediterranean and cultural cradle of Western civilization, and the birthplace of Western science, politics, democracy, and philosophy.
6 min |
January 2023
Heartfulness eMagazine
Caring is the Real Preparing
THE WISDOM BRIDGE SERIES, In September 2022, DAAJI released his latest book, The Wisdom Bridge, which has already become a national bestseller. Throughout 2023, we'll be releasing excerpts from various chapters of this insightful book to give you a taste of the wisdom it offers. The book starts with an introduction to parents and carers, setting the scene for the practical tips and guidance to come.
6 min |
January 2023
Heartfulness eMagazine
Are There Barriers to Starting a Self-Compassion Journey?
BRIAN JONES is a corporate interior design artist and writer, who has been meditating for 50 years. He is also a Heartfulness trainer. Brian has been a regular contributor to the online question/answer sessions on Quora for several years, sharing his stories, lessons, and experiences. https://www.brianjonesconnect.com/
1 min |
January 2023
Heartfulness eMagazine
Guidance from the Future
explores the nature of problems and why we struggle so much with change. She offers some simple guidance on how to approach transformation, in everyday life as well as in the field of spirituality, and how to take help from others, including a spiritual guide.
4 min |
January 2023
Heartfulness eMagazine
How to Let Go of Old Habits
What will help you to create new habits this New Year? The trick is to remove emotional burdens, stress, disturbing thoughts that linger from the past.
1 min |
January 2023
Heartfulness eMagazine
Imagine that Change!
PANKHI CHAUHAN describes how the power of visualization both facilitates and initiates change. Whether it is a lofty goal or a simple one, creating thoughts linked with purpose establishes the foundation of making new habits.
3 min |
January 2023
Heartfulness eMagazine
Easy Kale Salad
POOJA KINI is a master of finding simple ways to eat healthy food while living a busy lifestyle. Here she shares a kale salad that is full of goodness without taking loads of time to prepare.
1 min |
November 2022
Heartfulness eMagazine
New Biology
In the book, The pH Miracle, Dr. Robert Young explains how our modern lives are suffering from imbalance caused by our dietary choices. He also explains how we can easily restore our health, getting the best nutrients and eating a balance diet, by finding the right combination of foods. If you would like to benefit from his exhaustive research, as well as from the works of early pioneers in the field, I highly recommend reading the book.
4 min |