Mens-Interest
Muscular Development
Blast Your Bench Press
Past the sticking Point in 2019.
3 min |
January 2019
Muscular Development
Can the Bcaa Valine Drive Muscle Loss?
The branched-chain amino acid (BCAA) is an amino acid with a side chain consisting of covalently linked carbon atoms that form a branch-like structure, thus eliciting their name.
4 min |
October 2016
Muscular Development
Nitric Oxide
Effects on Exercise Performance and Training Adaptation
4 min |
August 2017
Muscular Development
Dallas Mccarver 300-LB Ripped Beast
Is This 25-Year-Old Beast the Shape of Things to Come?
10+ min |
April 2017
Muscular Development
Muscle Growth Update
Train Like A Beast for Maximum Muscle Growth.
5 min |
April 2017
Muscular Development
Feed The Beast
Nutrition Strategies For Monster Mass.
10 min |
April 2017
Muscular Development
Testosterone
The Ultimate Beast Mode Anabolic Stack.
9 min |
April 2017
Muscular Development
Bodybuilding Science
Slower Reps for Faster Gains in Size and Strength.
4 min |
April 2017
Muscular Development
Muscletech Research Report
Gain Size and Improve Recovery With Micellar Casein.
1 min |
April 2017
Muscular Development
Bodybuilding Changed My Life
For a long time, I’ve preached to anyone who will listen that bodybuilding saved my life.
4 min |
September 2016
Muscular Development
2016 Mr. Olympia Phil Heath's Greatest Show on Earth
Joe Weider’s Olympia, the most prestigious contest in the bodybuilding universe, takes place on September 16th and 17th at the Orleans Arena in Las Vegas.
3 min |
October 2016
Muscular Development
Citrulline Vs. Arginine: Which Is Best as a No Booster?
The signaling molecule nitric oxide vasodilation that occurs when NO activates (NO), made up of one nitrogen atom and several cellular signaling cascades that one oxygen atom, has become a popular relax the smooth muscle within the arterial wall, causing the arteries to dilate or compound in the weightlifter’s arsenal for greater exercise performance.
4 min |
November 2016
Muscular Development
Best Bodybuilder of All Time?
Ronnie Coleman isn’t sure it’s him … or is he?
9 min |
November 2016
Muscular Development
Lessons Of The Mr. Olympia Champs
Wisdom You Can Use to Build Your Best Physique!
10+ min |
September 2018
Muscular Development
Exclusive Interview: Mr Olympia Phil Heath
Numerous factors contribute to fat loss.
6 min |
September 2018
Muscular Development
How To Pump Up Your Muscle Growth
Without a doubt, one of the more satisfying outcomes from intense weight training is the surplus of blood that rapidly fills your muscles as you train.
6 min |
September 2018
Muscular Development
F*ck Genetics!
13 Tips to Trick Mother Nature and Build YourBest Physique
10+ min |
October 2018
Muscular Development
‘Fast' Track To Fat Loss And Muscle Growth
Intermittent fasting may be effective for weight loss. It can also improve muscle growth by boosting the body's response to the anabolic hormone insulin.
4 min |
October 2018
Muscular Development
Bigger: Joe Weider Story Heads to Theaters on October 12th
RedCarpetPremiereofBIGGERHighlightsOlympiaWeekendFestivities.
2 min |
October 2018
Muscular Development
Why Does The Body Prefer Carbohydrates As Exercise Intensity Increases?
During exercise, the body will typically utilize either carbohydrate or fat for energy but as exercise intensity increases to near-maximal levels, the body shifts to using carbohydrates such as glucose and glycogen as the predominant source of energy.
4 min |
October 2018
Muscular Development
Muscle Growth Update
How Much Rest Is Best?
4 min |
June 2017
Muscular Development
Fat Attack! Incinerate Fat & Get Ripped!
The scientific approach to fat burning.
8 min |
June 2017
Muscular Development
Research; Sex
Happiness ratings increased progressively in men who had sexual intercourse two to three times a month, weekly, two to three times per week, and four times per week or more— with no trend toward leveling off.
3 min |
June 2017
Muscular Development
Anabolic Research Update
How Athletes Dope.
8 min |
June 2017
Muscular Development
Anabolic Cardiorenal Syndrome
When one thinks of how anabolic-androgenic steroids (AAS) lead to disease, it’s usually liver disease, gynecomastia (bitch tits), acne and roid rage that come to mind. The truth is, as these complications are important, they are rarely fatal and most often cosmetic. The most important and common medical complications secondary to AAS use/abuse relate to the heart and kidney.
6 min |
July 2018
Muscular Development
Decrease Body Fat With Vitamin D
Decrease Body Fat With Vitamin D
4 min |
July 2018
Muscular Development
Big Ron
With Big Ronnie Coleman, Eight-Time Mr. Olympia
4 min |
July 2018
Muscular Development
How Important Are Acute Post-Exercise Hormonal Elevations To Hypertrophy?
Pretty much anyone who has ever lifted a weight knows that anabolic hormones are important to muscle growth. Physiologically, hormones are substances secreted by glands into the bloodstream where they interact with target tissues to carry out various functions.
4 min |
July 2018
Muscular Development
Dexter Jackson - The Blade Is Still Sharp!
THE AGELESS ONES OF MODERN PRO SPORTS“Father Time is undefeated.” I’m sure you’ve heard that adage before, and the eventuality of it is unquestionable.
8 min |
November 2018
Muscular Development
Meal Frequency And Fat Loss
Eat Several Small Meals Daily to Get Ripped?
4 min |