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A Breath Of Fresh Air

Reader's Digest India

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July 2017

Make your home an allergy-free zone.

- Garima Gupta

A Breath Of Fresh Air

 

EXPOSURE TO DUST, POLLEN and other irritants can aggravate breathing conditions. According to the World Health Organization, India houses 10 out of 20 of the world’s most polluted cities. Gwalior, Allahabad and Patna are amongst the top 10, with Delhi a300nd Ludhiana at the 11th and 12th spots. Pollution sources include industrial and vehicular exhaust, burning of bio mass, carbon dioxide and sulphur dioxide effluents, dust and pollen. Then, there are indoor air-suspended allergens and pollutants, such as kitchen exhaust, cigarette smoke and volatile organic chemicals (VOC), including formaldehyde or acetaldehyde, that occur as a result of furniture varnish or room fresheners.

Reader's Digest India'den DAHA FAZLA HİKAYE

Reader's Digest India

Reader's Digest India

A LOVE SO HOT

BATHING IN THERMAL SPRINGS HAS NOTHING TO DO WITH SWIMMING, BUT RATHER WITH FLOATING AND ENJOYING YOURSELF

time to read

5 mins

January 2026

Reader's Digest India

Reader's Digest India

Paying Attention to Adult ADHD

New awareness and diagnostic tools are helping of us understand how our brains work

time to read

8 mins

January 2026

Reader's Digest India

Reader's Digest India

I See FACES

Why do some people see faces in random patterns? Helen Foster set out to learn more about pareidolia

time to read

3 mins

January 2026

Reader's Digest India

Reader's Digest India

Be Nicer, Feel Better

When we treat each other with respect and kindness, we live happier and healthier lives

time to read

8 mins

January 2026

Reader's Digest India

Reader's Digest India

A WORLD of GOOD

A year's worth of heartwarming, world-shaking, awe-inspiring and straight-up happy-making reasons to smile.

time to read

12 mins

January 2026

Reader's Digest India

Reader's Digest India

ME & MY SHELF

Former editor of Elle and Debonair Amrita Shah, is the author of Ahmedabad: A City in the World (2015), Vikram Sarabhai: A Life (2007), Telly-Guillotined: How Television Changed India (2019) and, most recently, The Other Mohan in Britain's Indian Ocean Empire (2024).

time to read

2 mins

January 2026

Reader's Digest India

WORD POWER

Take a bite out of these sweet-talking words, straight from the dessert cart

time to read

1 min

January 2026

Reader's Digest India

Reader's Digest India

Absolute Jafar

Sarnath Banerjee is a pioneer of the English-language graphic novel in India, with memorable works like Corridor, All Quiet in Vi-kaspuri and The Barn-Owl’s Wondrous Capers to his credit.

time to read

1 min

January 2026

Reader's Digest India

Reader's Digest India

IKKIS, In theatres from 1 January

Sriram Raghavan's latest film Ikkis is based on the life of Second Lieutenant Arun Khetarpal (played by Agastya Nanda) who was awarded a posthumous Param Vir Chakra for his heroic actions during the Battle of Basantar in the Indo-Pak War of 1971.

time to read

1 min

January 2026

Reader's Digest India

Reader's Digest India

STUDIO

Makar Sankranti at Dashashwameth Ghat, Varanasi by Latika Katt, Bronze sculpture, Single-piece casting 28 x 28 x 7 inches

time to read

1 min

January 2026

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