If you feel insecure in your adult relationships, keep wanting to check in on a partner or starting arguments about where they have been, or if you avoid emotional intimacy and prefer to feel ‘independent’, identifying your attachment style could help you change your behaviour and improve your relationships going forward.
The three main attachment theory styles are: Anxious Attachment, Secure Attachment, and Avoidant Attachment. And here’s what they mean...and why they matter in relationships.
WHY KNOWING ATTACHMENT THEORY AND YOUR ATTACHMENT STYLE IS IMPORTANT
Barbara Honey, relationship counsellor at UK-based counselling services, Relate, says, “It’s very helpful for people to identify their attachment style, even if they’re not seeing a counsellor.” And the sooner one learns about it the better, “because if people did start thinking about it early on, and recognised they had a bit of a problem, they could do something about it before it went pear-shaped.”
Bu hikaye Cosmopolitan India dergisinin March 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Cosmopolitan India dergisinin March 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Giriş Yap
How To Make The Most Of The Meta-Universe...And Thrive Unscathed In It
Natasha Jog-Head, Public Policy, Instagram, Facebook India (Meta)-lists the company's safety measures, and tells us how to make our favourite apps work in our favour.
What's Dating Like In 2024?
Here's some swipe right moments that caught Cosmo intern Serchen Chokyi off guard.
Is Making Yourself Sad The Ultimate Happiness Hack?
Dopamine fasts are being touted as the cure to bad habits and low mood...But does the science really stack up? Morgan Fargo puts it to the test.
Do Women Make Better Leaders Than Men?
Psychologists, women entrepreneurs, their male counterparts, and a human resources expert weigh in.
Living the dream
From planning their start-up and building the right team to successfully marketing their brand, these entrepreneurs will teach you a thing or two about taking care of a business.
The new masculine
Gender is a construct; but one that invariably factors into attraction. In a 2024 world where the scope of gender is more multifarious than ever, what does it mean to be 'masculine'?
I was sober, now I'm not.I feel...weird about it?
After more than a year of being teetotal, Jennifer Savin found herself with a glass of red. Her emotions have been *complex*
VEDANG RAINA WIRED TO WIN
Actor Vedang Raina opens up to Cosmo India Editor Pratishtha Dobhal about his love for music and cinema, his passion for the arts, and why he chooses to live in the moment.
Pixels to pearls
Is 3D printing the next big thing in the jewellery landscape?
One jacket, four ways
Cosmo India challenged top-tier celebrity stylists to turn muse for us as they showcased their unmatched personal style with one common designer ensemble. Class in session, people!