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4 common mistakes yoga beginners make
The Northlines
|07 June 2025
1. Taking difficult courses Yoga has various levels.
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It is very shocking when beginners start their practice or join the advance level courses as beginners. There's a huge risk of hurting yourself.
It is like diving into the deep end of the pool without knowing how to swim.
Look for a basic class or invest in a beginner's yoga DVD.
2. Wearing wrong clothes
This story is from the 07 June 2025 edition of The Northlines.
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