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Red meat intake increases dementia risk and cognitive decline, says study

The New Indian Express Vellore

|

January 31, 2025

PEOPLE who eat processed red meat have a greater risk of developing cognitive decline and dementia than those who eat very little red meat, according to a new study.

- KAVITA BAJELI-DATT @ New Delhi

The study, published in Neurology, also said that replacing one daily serving of processed meat with a serving of nuts, legumes, fish, or chicken may help in lowering dementia risk by approximately 20 per cent.

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