Study And Training Of Emotions
Yoga and Total Health|February 2021
Emotions can play havoc with our lives but one can learn to manage them
Harold Sequeira
Study And Training Of Emotions

When I started the Teacher Training Course at The Yoga Institute in 1966, little did I know that I knew nothing about emotions and the havoc they play in our inner and outer life if we do not understand how they function.

This story is from the February 2021 edition of Yoga and Total Health.

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This story is from the February 2021 edition of Yoga and Total Health.

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