
Lindsay Before
Growing up, Lindsay Raynne relied on food for emotional support. “I came from a broken family, and eating was my constant,” she says. “Stability in caloric intake, you could say. I could always count on the joys of taste.” Low-income living meant poor food quality for Raynne and her family, and she lived off of simple carbs, processed foods, and sugar.
Raynne struggled with body-image issues and disordered eating throughout her life, and while she wasn’t particularly fit, she also wasn’t overweight.
Downward Spiral, Uphill Battle
After Raynne married her husband Michael and gave birth to their daughter, Leah, things were good. However, when she became pregnant again, doctors said the baby would have several medical issues, including cerebral palsy — and that she may not even survive the birth. Raynne put all other concerns, including her own health, on the back burner.
This story is from the Fall 2021 edition of Oxygen.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,000+ magazines and newspapers.
Already a subscriber? Sign in
This story is from the Fall 2021 edition of Oxygen.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,000+ magazines and newspapers.
Already a subscriber? Sign in

Work Hard. Be Nice To People.
This is the mantra of trainer and social media mogul Claire P. Thomas. And as we found out, it suits her to a tee.

The Power Of Suggestion
Though the media makes it out to be voodoo, hypnosis may be your secret sauce for success.

Test Your Fitness Levels
Exactly how fit are you? How do you measure up? Find out with these next-level self-trials from Autumn Calabrese, Beachbody trainer and author of Lose Weight Like Crazy Even If You Have a Crazy Life (Galvanized Media, 2020).

Ankle weights
Does this ‘80s staple still have a place in modern workouts? Our experts weigh in.

THE POWER CLEAN (Discover this dirty little secret for better functional fitness.)
OLYMPIC LIFTS ARE A VALUABLE TOOL FOR IMPROVING STRENGTH and athletic performance — and as a side bonus, they also help develop crazy-good muscle shape, size, and definition. In fact, one could argue that the power-clean portion of the clean-and-jerk is the best exercise ever devised. “The clean is a functional movement used [routinely] in everyday activities,” says Aaron Viscounte, CSCS, head coach and manager at Summer’s Fitness Inc. in North Canton, Ohio. “We use aspects of the clean to pick up a box and put it on a shelf, move furniture or even go grocery shopping.” During a power clean, the barbell travels from the floor to the “racked” position at shoulder level and back down again. We tapped some elite trainers for their step-by-step expert advice on making the most of every rep.

The science of happıness
WHY DOES A GOOD WORKOUT MAKE YOU FEEL SO MUCH HAPPIER? TURNS OUT, IT HAS AS MUCH TO DO WITH YOUR HEAD AS WITH YOUR BODY.
![THE [ABCs] OF GREAT GLUTES](https://reseuro.magzter.com/100x125/articles/6173/740999/614b2872024c4/crp_THE-ABCs-OF-GREAT-GLUTES.jpg)
THE [ABCs] OF GREAT GLUTES
Improve athletic performance and perfect your posterior aesthetic with these 18 awesome exercises.

Three's the charm
After the birth of her third daughter, Lindsay Raynne vowed to get healthy.

Keep your head in the game
Adding a few targeted ingredients to your otherwise healthy lifestyle is a yes-brainer when it comes to maintaining your mind.

Recovery Discovery
The fitness space is flooded with products, potions and protocols promising to optimize your recovery from training. See what science has to say about some of the most popular applications.

Do You Love Me? Hila Blum
The first time I saw my granddaughters, I was standing across the street, didn’t dare go any closer.

Class of 2023
They have roots everywhere from Korea to Lebanon to Minneapolis, and training in fields including law, fashion design, and hotel management. But these 15 design stars on the rise share two things in common: a talent for telling stories through spaces and a guaranteed spot in tomorrow's list of top designers

LET'S GET LOUD
Designer Leah Ring crafts an outré oasis in the Southern California desert.

I'M LIVING A LIFE BEYOND MY Wildest Dreams!
It's nothing but blue skies and smooth sailing for the Below Deck Mediterranean captain

On Her Memoir: IT OPENED A LOT OF OLD WOUNDS
The Real Housewives of New York City star revisits her dark past in her new book, Chaos Theory

I'M FINALLY HAPPY!
After battling addiction, mental health issues and legal troubles, the Teen Mom star is doing better than ever

LEAH REMINI: SCIENTOLOGY KEPT ME DUMB
TV queen finally getting education she always craved

WENDY LOSES HER GRIP!
HOW you doin’? I miss you all!” Wendy Williams told fans in a Nov. 8 statement, lamenting that her health issues — including testing postive for a breakthrough case of Covid-19 — have kept her away from her daily talk show since Sept. 20. “I’m making progress, but it’s just one of those things that’s taking longer than expected.”

LEAH HAS KNIVES OUT FOR TOM!
Plans to take down Scientology bigs with TV guest gig

MASTERSON'S RAPE TRIAL SPEEDS UP!
Judge nixes attempted Scientology slowdown