More Than Meets the Eye
Better Nutrition|May 2021
Protect the skin around your eyes from blue light damage and signs of aging with nourishing natural eye creams.
SHERRIE STRAUSFOGEL

Look for These Ingredients

The following eye cream ingredients tend to be among the most effective:

* HYALURONIC ACID to plump and hydrate skin and lessen wrinkles.

* CAFFEINE to counter puffiness and under-eye circles by constricting blood vessels.

* CERAMIDES to smooth skin.

* VITAMINS A and C to improve collagen production.

The skin around your eyes is almost 10 times thinner than the rest of your face, so dermatologists recommend that you use eye cream as early as your 20s to prevent and protect your eyes from signs of aging such as crow’s feet and dark circles.

Why wrinkles?

Because this skin is so delicate, it’s more likely to lose collagen, which is responsible for keeping skin smooth, soft, and supple. And because your eyes are almost always moving— blinking, winking, and smiling—the sensitive skin around them is the first to form fine lines and wrinkles.

Continue reading your story on the app

Continue reading your story in the magazine

MORE STORIES FROM BETTER NUTRITIONView All

Collagen for Heart Health

This popular anti-aging supplement for joints and skin also boasts impressive cardiovascular benefits.

4 mins read
Better Nutrition
June 2021

Digestion Progression

How to deal with intestinal distress the natural way.

6 mins read
Better Nutrition
June 2021

From No Meat to Grass-Fed Red Meat

Some vegetarians are rethinking the reasons they adopted a plant-only diet—and rediscovering high-quality animal protein, particularly pasture-raised meat.

7 mins read
Better Nutrition
June 2021

Light Summer Refresher

Take a break from hot weather with this antioxidant-packed, cooling treat

5 mins read
Better Nutrition
June 2021

Men's Health HANDBOOK

Advice for preventing and treating ailments that most commonly afflict men.

6 mins read
Better Nutrition
June 2021

The Anti-Cancer Diet

Disease-proof your plate with science-backed foods shown to reduce cancer risk.

5 mins read
Better Nutrition
June 2021

5 Steps to Reverse Pandemic Weight Gain

How to shed the pounds you may have picked up after a year in social isolation.

5 mins read
Better Nutrition
June 2021

5 Reasons You Need NAC

It’s best known for promoting a robust immune response, but NAC does so much more—and new research suggests that it may even play a role in protecting against Covid-19.

3 mins read
Better Nutrition
June 2021

Are You Gluten Free And Healthy?

If you’ve developed unwanted weight gain or heart disease risk factors after eliminating gluten from your diet, better carb choices can help balance blood sugar and insulin levels to take you to a new level of health.

4 mins read
Better Nutrition
June 2021

7 Super Brain Boosters

Maybe you find yourself trying to remember why you needed to go to the grocery store. Or wondering where you parked the car after a movie. Or questioning whether or not you’ve already fed the dog. If so, it might be time to consider adding some of these brain-enhancing herbs to your supplement routine.

8 mins read
Better Nutrition
June 2021
RELATED STORIES

WHAT IS THE BEST WAY TO WASH AND DRY OUR HANDS?

The important thing is to wash our hands carefully using soap and water for at least 30 seconds. The way in which we choose to dry our hands is comparatively less important, but, according to a recent study there may be benefit in choosing paper towel over electric hand dryer.

1 min read
Natural Solutions
April 2021

The World Needs Us To Take Effective Action

The organic and natural health industry has a story to tell. It’s about health and wellness. It’s about empowering people to own their health outcomes using food, lifestyle choices, and nutritional supplementation. Many of us in the industry believe that we have an obligation to the Earth; that we must have a healthy planet to ensure the health of people. Our collective contribution has never been more important as we face today’s challenges.

2 mins read
Natural Solutions
April 2021

TSA'S TIPS FOR FLYING DURING THE CORONAVIRUS PANDEMIC.

If you must fly, here are some tips from the Transportation Security Administration for traveling during the pandemic.

1 min read
Natural Solutions
April 2021

THE 5 PILLARS OF PERFECT HEALTH

INNER BALANCE BUILDING STRONGER MIND-BODY CONNECTIONS

8 mins read
Natural Solutions
April 2021

Not sleeping well? Your immune system could be to blame.

Do you have trouble sleeping at night? Do you find yourself frequently falling ill or feeling under the weather? Well, those two things could actually be related! Your immune system is more active at night, which is why melatonin, your sleep hormone, is associated with protecting you from viruses, cancer and more. Good sleep is empowering to your immune system. Unfortunately, if you have some chronic issues such as bacteria, viruses, parasites or toxins that put stress on your immune system, they can interrupt your sleep and defeat your best efforts to attain good quality sleep.

1 min read
Natural Solutions
April 2021

Skin Aging

HOW TO PREVENT PREMATURE

5 mins read
Natural Solutions
April 2021

Pomegranate

Pomegranate has been called an antioxidant superstar. In fact, researchers have confirmed that pomegranate has three times the antioxidant power of red wine and green tea.

2 mins read
Natural Solutions
April 2021

Long-haulers Syndrome

IMPORTANT FACTS

3 mins read
Natural Solutions
April 2021

SPYKE AND MIKE

BIKER RODEO GRAND MARSHALLS, SPYKE & MIKE

3 mins read
Born To Ride Southeast Magazine
June 2021

STOP THE COVID STRESS SPIRAL

HOW TO CALM YOURSELF DOWN WHEN IT ALL GETS TO BE TOO MUCH PANDEMIC STRESS ISN’T JUST IMPACTING FRONTLINE WORKERS; IT HURTS ALL OF US.

7 mins read
Natural Solutions
April 2021