For some people working from home has been significantly better for their mental health, while for others, it may be worse. It’s likely not a fair estimate to state that solely working from home is bad for mental health, especially because the last year has been anything but typical. So, it’s likely that the combination of working from home, lack of any social interaction and immense isolation is the trifecta of poor mental health. Taking the pandemic away, however, most people say that their mental health is improved while working from home. They are able to spend more time with their family and less time on a commute to and from work fighting traffic and deadlines.
Top 3 things to be aware of when considering the benefits and drawbacks of working from home:
#1: PRO - Less time commuting means more time for yourself and with family
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Holistic wellness focuses on the connection between mind, body, and spirit It isn’t just about treating symptoms; it seeks to find the root causes that create the issues. By living a more holistic lifestyle, you may be able to enhance your body’s natural ability to restore itself.
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IN SEASON: Green Beans
Green beans, also called snap beans or string beans, are a staple in many kitchens across the United States. They’re a beloved side dish at family potlucks, holiday meals, and nightly dinners. They are one on the most popular crops in backyard gardens.
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Over this last year many people made the switch from working in the office to working from home, but is this a healthy change?
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THE FIVE MOST IMPORTANT Lifestyle Practices for maintaining a HEALTHY BRAIN
More than 6 million Americans are currently living with Alzheimer’s disease. As we age we become significantly at risk for declining brain health as one in nine people age 65 and older have dementia. This debilitating disease also affects women more than men at disproportionate numbers as two-thirds of Americans with Alzheimer’s are women.
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For the longest time our age has been defined by the day we were born and the number of times we are fortunate enough to circle the sun.
What Is INSULIN RESISTANCE?
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In the wake of the pandemic, employers are willing to be more flexible and inclusive.
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